Therapy Services

  At Drew’s Place, our clinicians implement a variety of highly effective therapeutic approaches to fit your needs.

With each clinician, you can expect a multitude of approaches including Brainspotting, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), 

Internal Family Systems (IFS), Motivational Interviewing (MI), Traditional Talk Therapy, and more.

Individual therapy, often referred to as psychotherapy or talk therapy, offers a personal opportunity to address cares and concerns unique to you from an individualized perspective. Individual therapy is the process through which individuals meet one-on-one with a trained therapist to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change. 

 During Individual therapy, the therapist will take a personalized approach as they listen and support you in reaching your therapeutic goals such as managing anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting challenges, school difficulties, career changes, and more.  Using a variety of skills and techniques, your therapist will provide a supportive and interactive experience that will allow you to process events and emotions in a safe, caring, unbiased, and confidential environment.

 Psychotherapy helps children and adolescents in a variety of ways. They receive emotional support, resolve conflicts with people, understand feelings and problems, and try out new solutions to old problems. Goals for therapy may be specific (change in behavior, improved relations with friends or family), or more general (less anxiety, better self-esteem). The length of psychotherapy depends on the complexity and severity of problems. 

  Couples therapy is a type of psychotherapy focused on helping a couple work through challenges, understand their relationship better, and develop healthier ways of relating to one another. The therapist uses specific therapeutic techniques and interventions to support the couple's goals. Many couples come to couples therapy because they're dealing with a specific challenge and are seeking help towards resolution.

 Trauma can impact an individual’s life across multiple areas and impede day to day functioning. Trauma can look different for each individual and the capacity to manage stress and trauma differs as well. Unprocessed trauma can impact one mentally, physically and spiritually. The emotional and physical reactions it triggers can make an individual more susceptible to serious health conditions including heart attack, stroke, obesity, diabetes, and cancer, according to Harvard Medical School research.  One’s body can hold an imprint of a traumatic event and the unprocessed traumatic memories can become stuck, causing mental and physical processes to malfunction. Therapy can help as a means to process traumatic experiences, gain closure and/or release the stuck memory in the brain. 

Through a comprehensive intake and the use of a therapeutic technique called Brainspotting, the Clinician builds a supportive clinical relationship that nurtures space for processing and healing. The technique of Brainspotting can further support a deeper level of processing and personal healing by accessing the subcortical region of the brain where emotions and trauma are stored.